10 weeks - 30 x 30 min classes. If you need to pause the class to have breathers, please do - doesn’t matter whether it takes you 50 min to complete the class - the point is - is that you’ve done it. Get a count down on the fridge - we’ve got 30 classes - and every time you complete one - knock it off. If you need any help or support - I’m here - just send me a message and I’ll help. If you feel like giving up - message me - we’ve got this. Let’s do it together as a team ❤️
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.
10 Week Beginner Programme
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