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FREE VIRTUAL TASTER CLASS AVAILABLE (please contact me for info)
Sun, 19 MayMoor Pool Hall19 May 2024, 09:00 – 11:00Moor Pool Hall, 37 The Circle, Harborne, Birmingham B17 9DY, UKDo you struggle with back pain? Shoulder pain? Aches, niggles & the odd stiff neck? If you do - this work shop is for you! Aimed at a complete beginner level (ie stiff 😳) we will work through a series of mobility & Pilates moves to get you loose. As well as being able to transfer to your life!- Sat, 01 JunMoor Pool Hall01 Jun 2024, 09:00 – 11:00Moor Pool Hall, 37 The Circle, Harborne, Birmingham B17 9DY, UKDo you struggle with back pain? Shoulder pain? Aches, niggles & the odd stiff neck? If you do - this work shop is for you! Aimed at a complete beginner level (ie stiff 😳) we will work through a series of mobility & Pilates moves to get you loose. As well as being able to transfer to your life!
- Sat, 18 SeptFREE Class Zoom: 853 4178 572018 Sept 2021, 09:15FREE Class Zoom: 853 4178 5720All welcome - especially anyone new back to exercise or new to Zumba. All the tracks are instructed at beginner level to help you get the basics.
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